Pre winter 2024
By Anonymous, ID: 845g0rmd |
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Height
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164 cm 5'5" 1 cm 0 inches shorter |
165 cm 5'5" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.9% Healthy 8.9% higher
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14.6% Fit 8.2% lower
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Muscle Index
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6.5 Swole-ish 22.6% less swole
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8.4 Swole 29.2% swoler
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Sexy Index
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7.7 Sexy 3.8% less sexy
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8.3 Sexy 3.9% sexier
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BMI
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26 High 8% lower
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28.3 High 8.6% higher
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Daily Calorie Needs (?)
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2180 kcal Average 9.4% lower
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2407 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 17.5% lower
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2.0 HOLY SHIT 21.2% higher
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FFMI (?)
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21.9 Above Average 9.5% lower
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24.2 Very High 10.5% higher
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Lean Mass
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58.9 kg 130 lbs 6.9 kg 15 lbs lighter |
65.8 kg 145 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 3.8% lower
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57.3 cm 23 inches 4% higher
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Waist Span
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33.3 cm 13 inches 16.4% higher
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28.6 cm 11 inches 14.1% lower
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Fat Mass
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11.1 kg 24 lbs 0.1 kg 0 lbs lighter |
11.2 kg 25 lbs 0.1 kg 0 lbs heavier |
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Age
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19
8y younger
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27
8y older
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