Pre winter 2024
By Anonymous, ID: 845g0rmd |
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Matt Ogus
By KEDON, ID: t97qu4p7 |
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Height
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164 cm 5'5" 6 cm 2 inches shorter |
170 cm 5'7" 6 cm 2 inches taller |
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Weight
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70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.9% Healthy 4.8% lower
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16.7% Healthy 5% higher
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Muscle Index
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6.5 Swole-ish 8.3% swoler
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6 Swole-ish 7.7% less swole
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Sexy Index
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7.7 Sexy 16.7% sexier
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6.6 14.3% less sexy
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BMI
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26 High 1% lower
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26.3 High 1% higher
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Daily Calorie Needs (?)
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2180 kcal Average 6.3% lower
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2326 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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21.9 Above Average |
21.9 Above Average |
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Lean Mass
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58.9 kg 130 lbs 4.4 kg 10 lbs lighter |
63.3 kg 140 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 6.8% higher
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51.6 cm 20 inches 6.4% lower
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Waist Span
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33.3 cm 13 inches 6.1% higher
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31.4 cm 12 inches 5.7% lower
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Fat Mass
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11.1 kg 24 lbs 1.6 kg 4 lbs lighter |
12.7 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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19
7y younger
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26
7y older
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