first time
By italorodrigo, ID: 759iv88i |
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2/10 retake
By hr17, ID: 84830c7e |
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Height
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174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.1% Fit 11.9% lower
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16% Healthy 13.5% higher
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Muscle Index
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6.1 Swole-ish 41.9% swoler
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4.3 29.5% less swole
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Sexy Index
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7.3 Sexy 3.9% less sexy
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7.6 Sexy 4.1% sexier
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BMI
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24.4 Average 7.3% higher
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22.8 Average 6.8% lower
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Daily Calorie Needs (?)
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2335 kcal High 3.3% higher
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2261 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.9% lower
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1.57 Average 1.9% higher
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FFMI (?)
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21 Above Average 9.9% higher
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19.1 Average 9% lower
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Lean Mass
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63.6 kg 140 lbs 2.3 kg 5 lbs heavier |
61.3 kg 135 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 2% lower
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49.7 cm 20 inches 2.1% higher
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Waist Span
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31.7 cm 12 inches |
31.7 cm 12 inches |
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Fat Mass
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10.4 kg 23 lbs 1.3 kg 3 lbs lighter |
11.7 kg 26 lbs 1.3 kg 3 lbs heavier |
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Age
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21
3y older
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18
3y younger
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