after workout
By Brendan, ID: 9963v310 |
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2/10 retake
By hr17, ID: 84830c7e |
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Height
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186 cm 6'1" 7 cm 3 inches taller |
179 cm 5'10" 7 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.3% Fit 16.9% lower
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16% Healthy 20.3% higher
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Muscle Index
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5.1 Swole-ish 18.6% swoler
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4.3 15.7% less swole
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Sexy Index
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7.1 Sexy 6.6% less sexy
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7.6 Sexy 7% sexier
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BMI
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22.6 Average 1% lower
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22.8 Average 1% higher
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Daily Calorie Needs (?)
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2469 kcal High 9.2% higher
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2261 kcal Average 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 7% lower
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1.57 Average 7.5% higher
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FFMI (?)
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19.5 Average 2.1% higher
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19.1 Average 2.1% lower
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Lean Mass
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67.6 kg 149 lbs 6.3 kg 14 lbs heavier |
61.3 kg 135 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 5.2% lower
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49.7 cm 20 inches 5.5% higher
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Waist Span
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32.3 cm 13 inches 1.9% higher
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31.7 cm 12 inches 1.9% lower
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Fat Mass
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10.4 kg 23 lbs 1.3 kg 3 lbs lighter |
11.7 kg 26 lbs 1.3 kg 3 lbs heavier |
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Age
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31
13y older
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18
13y younger
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