Started TAW
By typuskarich, ID: 323v0f9c |
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Luke 21st May 2022
By Luke, ID: 8484tne0 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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15% Healthy 12.8% higher
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13.3% Fit 11.3% lower
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Muscle Index
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6 Swole-ish 15.5% less swole
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7.1 Swole 18.3% swoler
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Sexy Index
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6.5 5.8% less sexy
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6.7 6.2% sexier
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BMI
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24.9 Average 2.2% lower
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25.5 High 2.3% higher
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Daily Calorie Needs (?)
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2425 kcal High 1.8% lower
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2469 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5.6% higher
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1.60 High 5.3% lower
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FFMI (?)
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21.2 Above Average 4.1% lower
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22.1 High 4.2% higher
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Lean Mass
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66.3 kg 146 lbs 1.3 kg 3 lbs lighter |
67.6 kg 149 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 7.1% higher
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53.9 cm 21 inches 6.6% lower
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Waist Span
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34.1 cm 13 inches 1.2% higher
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33.7 cm 13 inches 1.2% lower
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Fat Mass
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11.7 kg 26 lbs 1.3 kg 3 lbs heavier |
10.4 kg 23 lbs 1.3 kg 3 lbs lighter |
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Age
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41 | 41 |