SHOWDOWN
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Luke 21st May 2022
By Luke, ID: 8484tne0 |
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VS.
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20th October 2021
By Luke, ID: q354i928 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.3% Fit 0.8% higher
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13.2% Fit 0.8% lower
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Muscle Index
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7.1 Swole 9.2% swoler
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6.5 Swole-ish 8.5% less swole
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Sexy Index
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6.7 11.5% less sexy
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7.8 Sexy 13% sexier
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BMI
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25.5 High 4% higher
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24.5 Average 3.8% lower
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Daily Calorie Needs (?)
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2469 kcal High 3.5% higher
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2386 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.9% higher
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1.57 Average 1.9% lower
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FFMI (?)
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22.1 High 3.8% higher
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21.3 Above Average 3.6% lower
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Lean Mass
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67.6 kg 149 lbs 2.5 kg 6 lbs heavier |
65.1 kg 144 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 1.9% higher
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52.9 cm 21 inches 1.9% lower
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Waist Span
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33.7 cm 13 inches |
33.7 cm 13 inches |
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Fat Mass
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10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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41
1y older
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40
1y younger
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