JW 2018
By Joe, ID: 84c10ef8 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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82 kg 181 lbs 3 kg 7 lbs lighter |
85 kg 187 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.7% Fit 15% lower
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17.3% Healthy 17.7% higher
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Muscle Index
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7.7 Swole 35.1% swoler
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5.7 Swole-ish 26% less swole
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Sexy Index
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7.7 Sexy 14.9% sexier
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6.1 13% less sexy
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BMI
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27.4 High 2.1% higher
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26.8 High 2.1% lower
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Daily Calorie Needs (?)
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2546 kcal High 0.4% lower
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2557 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 15.4% lower
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1.75 HOLY SHIT 18.2% higher
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FFMI (?)
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23.4 High 5.4% higher
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22.2 High 5.1% lower
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Lean Mass
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69.9 kg 154 lbs 0.4 kg 1 lbs lighter |
70.3 kg 155 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 1.5% higher
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53.1 cm 21 inches 1.5% lower
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Waist Span
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36.5 cm 14 inches 20.5% higher
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30.3 cm 12 inches 17% lower
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Fat Mass
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12.1 kg 27 lbs 2.6 kg 6 lbs lighter |
14.7 kg 32 lbs 2.6 kg 6 lbs heavier |
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Age
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22
8y younger
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30
8y older
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