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Week one
By Newie30, ID: 9kg9o6i7
Picture 1
Age:31
Height:172 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:15.2%
BMI:25
Muscle Index:6.1
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Beetroot
VS.
JW 2018
By Joe, ID: 84c10ef8
Picture 1
Age:22
Height:173 cm  ·  5'8"
Weight:82 kg  ·  181 lbs
Body Fat %:14.7%
BMI:27.4
Muscle Index:7.7
Sexy Index:7.7
Body Type:
Regular
Fit
Swole
Beetroot
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Week one Picture 1
JW 2018 Picture 1
Height
172 cm
5'8"
1 cm
0 inches
shorter
173 cm
5'8"
1 cm
0 inches
taller
Weight
74 kg
163 lbs
8 kg
18 lbs
lighter
82 kg
181 lbs
8 kg
18 lbs
heavier
Body Fat %
15.2%
Healthy
3.4%  higher
14.7%
Fit
3.3%  lower
Muscle Index
6.1
Swole-ish
20.8%  less swole
7.7
Swole
26.2%  swoler
Sexy Index
7.7
Sexy
3.9% sexier
7.7
Sexy
3.8%   less sexy
BMI
25
High
8.7%  lower
27.4
High
9.6%  higher
Daily Calorie Needs  (?)
2400 kcal
High
5.7%  lower
2546 kcal
High
6.1%  higher
Shoulders-to-Waist Width Ratio
1.34
Low
9.5%  lower
1.48
Average
10.4%  higher
FFMI (?)
21.2
Above Average
9.4%  lower
23.4
High
10.4%  higher
Lean Mass
62.8 kg
138 lbs
7.1 kg
16 lbs
lighter
69.9 kg
154 lbs
7.1 kg
16 lbs
heavier
Shoulders Span
48.9 cm
19 inches
9.3%  lower
53.9 cm
21 inches
10.2%  higher
Waist Span
36.6 cm
14 inches
0.3%  higher
36.5 cm
14 inches
0.3%  lower
Fat Mass
11.2 kg
25 lbs
0.9 kg
2 lbs
lighter
12.1 kg
27 lbs
0.9 kg
2 lbs
heavier
Age
31
9y older
22
9y younger

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