8/10
By theinwoo, ID: 39ix9988 |
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d2
By Ricardo, ID: 84cw7c3z |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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78 kg 172 lbs 8 kg 18 lbs lighter |
86 kg 190 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.1% Healthy 11.5% lower
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18.2% Healthy 13% higher
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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6.5 1.6% less sexy
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6.4 1.6% sexier
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BMI
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24.9 Average 9.3% lower
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27.5 High 10.2% higher
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Daily Calorie Needs (?)
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2397 kcal High 6.3% lower
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2559 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High |
1.64 Very High |
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FFMI (?)
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20.9 Average 7.1% lower
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22.5 High 7.7% higher
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Lean Mass
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65.4 kg 144 lbs 4.9 kg 11 lbs lighter |
70.3 kg 155 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 2% higher
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49.4 cm 19 inches 2% lower
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Waist Span
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30.7 cm 12 inches 1.7% higher
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30.2 cm 12 inches 1.6% lower
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Fat Mass
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12.6 kg 28 lbs 3.1 kg 7 lbs lighter |
15.7 kg 35 lbs 3.1 kg 7 lbs heavier |
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Age
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25
4y older
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21
4y younger
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