d2
By Ricardo, ID: 84cw7c3z |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.2% Healthy 5.2% higher
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17.3% Healthy 4.9% lower
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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6.4 4.5% less sexy
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6.1 4.7% sexier
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BMI
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27.5 High 2.3% higher
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26.8 High 2.3% lower
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Daily Calorie Needs (?)
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2559 kcal High 0.1% higher
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2557 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 6.3% lower
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1.75 HOLY SHIT 6.7% higher
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FFMI (?)
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22.5 High 1.4% higher
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22.2 High 1.3% lower
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Lean Mass
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70.3 kg 155 lbs |
70.3 kg 155 lbs |
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Shoulders Span
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49.4 cm 19 inches 7% lower
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53.1 cm 21 inches 7.5% higher
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Waist Span
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30.2 cm 12 inches 0.3% lower
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30.3 cm 12 inches 0.3% higher
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Fat Mass
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15.7 kg 35 lbs 1 kg 2 lbs heavier |
14.7 kg 32 lbs 1 kg 2 lbs lighter |
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Age
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21
9y younger
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30
9y older
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