d2
By Ricardo, ID: 84cw7c3z |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
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Body Fat %
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18.2% Healthy 1.1% lower
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18.4% Chubby 1.1% higher
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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6.4 |
6.6 |
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BMI
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27.5 High 1.2% lower
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27.8 High 1.2% higher
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Daily Calorie Needs (?)
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2559 kcal High 7.5% lower
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2767 kcal High 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% higher
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1.63 High 0.6% lower
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FFMI (?)
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22.5 High 0.9% lower
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22.7 High 0.9% higher
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Lean Mass
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70.3 kg 155 lbs 3.1 kg 7 lbs lighter |
73.4 kg 162 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 5% lower
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52 cm 20 inches 5.3% higher
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Waist Span
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30.2 cm 12 inches 5% lower
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31.8 cm 13 inches 5.3% higher
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Fat Mass
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15.7 kg 35 lbs 0.9 kg 2 lbs lighter |
16.6 kg 37 lbs 0.9 kg 2 lbs heavier |
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Age
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21
21y younger
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42
21y older
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