BODY FAT
By Amardeep, ID: 84e5622a |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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106 kg 234 lbs 10 kg 22 lbs heavier |
96 kg 212 lbs 10 kg 22 lbs lighter |
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Body Fat %
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24.6% Plumpy 7% higher
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23% Plumpy 6.5% lower
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Muscle Index
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4.3 |
4.3 |
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Sexy Index
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5.9 3.5% sexier
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5.7 3.4% less sexy
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BMI
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31.7 Very High 5.6% higher
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30 High 5.3% lower
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Daily Calorie Needs (?)
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2875 kcal High 7.4% higher
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2677 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 18.7% higher
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1.39 Low 15.8% lower
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FFMI (?)
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23.9 High 3.5% higher
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23.1 High 3.3% lower
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Lean Mass
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79.9 kg 176 lbs 6 kg 13 lbs heavier |
73.9 kg 163 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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64.9 cm 26 inches 18.9% higher
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54.6 cm 21 inches 15.9% lower
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Waist Span
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39.3 cm 15 inches |
39.3 cm 15 inches |
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Fat Mass
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26.1 kg 58 lbs 4 kg 9 lbs heavier |
22.1 kg 49 lbs 4 kg 9 lbs lighter |
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Age
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20
2y older
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18
2y younger
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