BODY FAT
By Amardeep, ID: 84e5622a |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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106 kg 234 lbs 6 kg 13 lbs heavier |
100 kg 220 lbs 6 kg 13 lbs lighter |
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Body Fat %
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24.6% Plumpy 13.4% lower
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28.4% Plumpy 15.4% higher
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Muscle Index
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4.3 43.3% swoler
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3 30.2% less swole
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Sexy Index
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5.9 40.5% sexier
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4.8 28.8% less sexy
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BMI
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31.7 Very High 0.3% higher
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31.6 Very High 0.3% lower
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Daily Calorie Needs (?)
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2875 kcal High 10.6% higher
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2600 kcal High 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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23.9 High 5.8% higher
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22.6 High 5.4% lower
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Lean Mass
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79.9 kg 176 lbs 8.3 kg 18 lbs heavier |
71.6 kg 158 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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64.9 cm 26 inches 22.7% higher
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52.9 cm 21 inches 18.5% lower
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Waist Span
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39.3 cm 15 inches 12% higher
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35.1 cm 14 inches 10.7% lower
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Fat Mass
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26.1 kg 58 lbs 2.3 kg 5 lbs lighter |
28.4 kg 63 lbs 2.3 kg 5 lbs heavier |
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Age
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20
10y younger
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30
10y older
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