bulking 4th week
By Anonymous, ID: 84m1ri67 |
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REKT£µ
By Trize, ID: esb05o43 |
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Height
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192 cm 6'4" 12 cm 5 inches taller |
180 cm 5'11" 12 cm 5 inches shorter |
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Weight
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95 kg 209 lbs 7 kg 15 lbs heavier |
88 kg 194 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.4% Healthy 10.1% higher
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15.8% Healthy 9.2% lower
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Muscle Index
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4.9 29% less swole
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6.9 Swole-ish 40.8% swoler
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Sexy Index
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7.8 Sexy 1.3% sexier
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8 Sexy 1.3% less sexy
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BMI
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25.8 High 5.1% lower
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27.2 High 5.4% higher
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Daily Calorie Needs (?)
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2827 kcal High 5.4% higher
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2683 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT |
1.82 HOLY SHIT |
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FFMI (?)
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21.3 Above Average 7% lower
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22.9 High 7.5% higher
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Lean Mass
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78.5 kg 173 lbs 4.4 kg 10 lbs heavier |
74.1 kg 163 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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58 cm 23 inches 5.5% higher
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55 cm 22 inches 5.2% lower
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Waist Span
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31.8 cm 13 inches 5% higher
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30.3 cm 12 inches 4.7% lower
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Fat Mass
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16.5 kg 36 lbs 2.6 kg 6 lbs heavier |
13.9 kg 31 lbs 2.6 kg 6 lbs lighter |
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Age
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44
26y older
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18
26y younger
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