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bulking 4th week
By Anonymous, ID: 84m1ri67
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:17.4%
BMI:25.8
Muscle Index:4.9
Sexy Index:7.8
Body Type:
Tall
Healthy
Sexy
Parsnip
VS.
russel westbrook
By Anonymous, ID: o4h79363
Picture 1
Age:28
Height:191 cm  ·  6'3"
Weight:87 kg  ·  192 lbs
Body Fat %:16.3%
BMI:23.9
Muscle Index:4.5
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
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bulking 4th week Picture 1
russel westbrook Picture 1
Height
192 cm
6'4"
1 cm
0 inches
taller
191 cm
6'3"
1 cm
0 inches
shorter
Weight
95 kg
209 lbs
8 kg
18 lbs
heavier
87 kg
192 lbs
8 kg
18 lbs
lighter
Body Fat %
17.4%
Healthy
6.7%  higher
16.3%
Healthy
6.3%  lower
Muscle Index
4.9
8.9%  swoler
4.5
8.2%  less swole
Sexy Index
7.8
Sexy
25.8% sexier
6.2
20.5%   less sexy
BMI
25.8
High
8.1%  higher
23.9
Average
7.5%  lower
Daily Calorie Needs  (?)
2827 kcal
High
7%  higher
2641 kcal
High
6.6%  lower
Shoulders-to-Waist Width Ratio
1.82
HOLY SHIT
13%  higher
1.61
High
11.5%  lower
FFMI (?)
21.3
Above Average
6.5%  higher
20
Average
6.1%  lower
Lean Mass
78.5 kg
173 lbs
5.7 kg
13 lbs
heavier
72.8 kg
160 lbs
5.7 kg
13 lbs
lighter
Shoulders Span
58 cm
23 inches
1.5%  lower
58.9 cm
23 inches
1.6%  higher
Waist Span
31.8 cm
13 inches
12.9%  lower
36.5 cm
14 inches
14.8%  higher
Fat Mass
16.5 kg
36 lbs
2.3 kg
5 lbs
heavier
14.2 kg
31 lbs
2.3 kg
5 lbs
lighter
Age
44
16y older
28
16y younger

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