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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
1 week into cut
By Kevin, ID: 84u5umli
Picture 1
Age:32
Height:186 cm  ·  6'1"
Weight:88 kg  ·  194 lbs
Body Fat %:16%
BMI:25.4
Muscle Index:5.7
Sexy Index:6.2
Body Type:
Tall
Healthy
Beetroot
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Joe Manganiello, bulking Picture 1
1 week into cut Picture 1
Height
196 cm
6'5"
10 cm
4 inches
taller
186 cm
6'1"
10 cm
4 inches
shorter
Weight
107 kg
236 lbs
19 kg
42 lbs
heavier
88 kg
194 lbs
19 kg
42 lbs
lighter
Body Fat %
13%
Fit
18.8%  lower
16%
Healthy
23.1%  higher
Muscle Index
8.2
Swole
43.9%  swoler
5.7
Swole-ish
30.5%  less swole
Sexy Index
8
Sexy
29% sexier
6.2
22.5%   less sexy
BMI
27.9
High
9.5%  higher
25.4
High
8.7%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
18.9%  higher
2784 kcal
High
15.9%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
7.8%  higher
1.41
Average
7.2%  lower
FFMI (?)
24.2
Very High
13.1%  higher
21.4
Above Average
11.6%  lower
Lean Mass
93.1 kg
205 lbs
19.2 kg
42 lbs
heavier
73.9 kg
163 lbs
19.2 kg
42 lbs
lighter
Shoulders Span
56.6 cm
22 inches
0.2%  lower
56.7 cm
22 inches
0.2%  higher
Waist Span
37.3 cm
15 inches
7%  lower
40.1 cm
16 inches
7.5%  higher
Fat Mass
13.9 kg
31 lbs
0.2 kg
0 lbs
lighter
14.1 kg
31 lbs
0.2 kg
0 lbs
heavier
Age
38
6y older
32
6y younger

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