July 9th - Second Test
By Anonymous, ID: 22zu97po |
||||||||||||||||||||||||||
|
1 week into cut
By Kevin, ID: 84u5umli |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
||||||||||
Weight
|
86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
20.2% Chubby 26.3% higher
|
16% Healthy 20.8% lower
|
||||||||||
Muscle Index
|
3.6 36.8% less swole
|
5.7 Swole-ish 58.3% swoler
|
||||||||||
Sexy Index
|
5.3 14.5% less sexy
|
6.2 17% sexier
|
||||||||||
BMI
|
25.7 High 0.9% higher
|
25.4 High 0.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2502 kcal High 10.1% lower
|
2784 kcal High 11.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 7.1% higher
|
1.41 Average 6.6% lower
|
||||||||||
FFMI (?)
|
20.5 Average 4.2% lower
|
21.4 Above Average 4.4% higher
|
||||||||||
Lean Mass
|
68.6 kg 151 lbs 5.3 kg 12 lbs lighter |
73.9 kg 163 lbs 5.3 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
57.9 cm 23 inches 2.1% higher
|
56.7 cm 22 inches 2.1% lower
|
||||||||||
Waist Span
|
38.4 cm 15 inches 4.2% lower
|
40.1 cm 16 inches 4.4% higher
|
||||||||||
Fat Mass
|
17.4 kg 38 lbs 3.3 kg 7 lbs heavier |
14.1 kg 31 lbs 3.3 kg 7 lbs lighter |
||||||||||
Age
|
27
5y younger
|
32
5y older
|