Cyril starting diet
By Anonymous, ID: 31d1tb7v |
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1 week into cut
By Kevin, ID: 84u5umli |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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84 kg 185 lbs 4 kg 9 lbs lighter |
88 kg 194 lbs 4 kg 9 lbs heavier |
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Body Fat %
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18.3% Healthy 14.4% higher
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16% Healthy 12.6% lower
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Muscle Index
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4.4 22.8% less swole
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5.7 Swole-ish 29.5% swoler
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Sexy Index
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5.6 6.5% less sexy
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6.2 6.9% sexier
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BMI
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25.4 High 0.3% lower
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25.4 High 0.3% higher
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Daily Calorie Needs (?)
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2502 kcal High 10.1% lower
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2784 kcal High 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 5% higher
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1.41 Average 4.7% lower
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FFMI (?)
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20.7 Average 3.3% lower
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21.4 Above Average 3.4% higher
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Lean Mass
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68.6 kg 151 lbs 5.3 kg 12 lbs lighter |
73.9 kg 163 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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53 cm 21 inches 6.5% lower
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56.7 cm 22 inches 7% higher
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Waist Span
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35.8 cm 14 inches 10.7% lower
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40.1 cm 16 inches 12% higher
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Fat Mass
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15.4 kg 34 lbs 1.3 kg 3 lbs heavier |
14.1 kg 31 lbs 1.3 kg 3 lbs lighter |
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Age
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42
10y older
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32
10y younger
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