End of Cut, Halloween 2015
By ABuonomo, ID: 6zpt2q52 |
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1 week into cut
By Kevin, ID: 84u5umli |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.3% Fit 10.6% lower
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16% Healthy 11.9% higher
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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7.3223352 Sexy 18.1% sexier
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6.2 15.3% less sexy
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BMI
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24.6 Average 3.2% lower
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25.4 High 3.3% higher
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Daily Calorie Needs (?)
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2806 kcal High 0.8% higher
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2784 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.4% higher
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1.41 Average 6% lower
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FFMI (?)
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21.1 Above Average 1.4% lower
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21.4 Above Average 1.4% higher
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Lean Mass
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74.6 kg 164 lbs 0.7 kg 2 lbs heavier |
73.9 kg 163 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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55 cm 22 inches 3% lower
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56.7 cm 22 inches 3.1% higher
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Waist Span
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36.8 cm 14 inches 8.2% lower
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40.1 cm 16 inches 9% higher
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Fat Mass
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12.4 kg 27 lbs 1.7 kg 4 lbs lighter |
14.1 kg 31 lbs 1.7 kg 4 lbs heavier |
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Age
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32 | 32 |