1 week into cut
By Kevin, ID: 84u5umli |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 13.2 kg 29 lbs heavier |
74.8 kg 165 lbs 13.2 kg 29 lbs lighter |
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Body Fat %
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16% Healthy 6.7% higher
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15% Healthy 6.3% lower
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Muscle Index
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5.7 Swole-ish 16.3% swoler
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4.9 14% less swole
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Sexy Index
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6.2 3.1% less sexy
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6.4 3.2% sexier
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BMI
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25.4 High 10.2% higher
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23.1 Average 9.2% lower
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Daily Calorie Needs (?)
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2784 kcal High 19.2% higher
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2335 kcal High 16.1% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 11.3% lower
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1.59 High 12.8% higher
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FFMI (?)
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21.4 Above Average 9.2% higher
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19.6 Average 8.4% lower
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Lean Mass
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73.9 kg 163 lbs 10.3 kg 23 lbs heavier |
63.6 kg 140 lbs 10.3 kg 23 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 4.1% lower
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59.1 cm 23 inches 4.2% higher
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Waist Span
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40.1 cm 16 inches 7.8% higher
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37.2 cm 15 inches 7.2% lower
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Fat Mass
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14.1 kg 31 lbs 2.9 kg 6 lbs heavier |
11.2 kg 25 lbs 2.9 kg 6 lbs lighter |
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Age
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32
13y older
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19
13y younger
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