1 week into cut
By Kevin, ID: 84u5umli |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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88 kg 194 lbs 2.2 kg 5 lbs lighter |
90.2 kg 199 lbs 2.2 kg 5 lbs heavier |
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Body Fat %
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16% Healthy 3.2% higher
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15.5% Healthy 3.1% lower
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Muscle Index
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5.7 Swole-ish 3.4% less swole
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5.9 Swole-ish 3.5% swoler
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Sexy Index
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6.2 1.6% less sexy
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6.3 1.6% sexier
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BMI
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25.4 High 0.3% lower
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25.5 High 0.3% higher
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Daily Calorie Needs (?)
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2784 kcal High 1.1% higher
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2753 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 3.4% lower
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1.46 Average 3.5% higher
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FFMI (?)
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21.4 Above Average 0.9% lower
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21.6 Above Average 0.9% higher
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Lean Mass
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73.9 kg 163 lbs 2.3 kg 5 lbs lighter |
76.2 kg 168 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 0.4% lower
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56.9 cm 22 inches 0.4% higher
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Waist Span
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40.1 cm 16 inches 3.1% higher
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38.9 cm 15 inches 3% lower
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Fat Mass
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14.1 kg 31 lbs 0.1 kg 0 lbs heavier |
14 kg 31 lbs 0.1 kg 0 lbs lighter |
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Age
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32
10y older
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22
10y younger
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