1 week into cut
By Kevin, ID: 84u5umli |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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88 kg 194 lbs 4 kg 9 lbs lighter |
92 kg 203 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16% Healthy 11.1% lower
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18% Healthy 12.5% higher
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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6.2 19.2% sexier
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5.2 16.1% less sexy
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BMI
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25.4 High 2.3% lower
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26 High 2.3% higher
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Daily Calorie Needs (?)
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2784 kcal High 2.1% higher
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2727 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 5.4% lower
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1.49 Average 5.7% higher
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FFMI (?)
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21.4 Above Average 0.5% higher
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21.3 Above Average 0.5% lower
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Lean Mass
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73.9 kg 163 lbs 1.5 kg 3 lbs lighter |
75.4 kg 166 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 2.4% lower
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58.1 cm 23 inches 2.5% higher
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Waist Span
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40.1 cm 16 inches 2.8% higher
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39 cm 15 inches 2.7% lower
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Fat Mass
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14.1 kg 31 lbs 2.5 kg 6 lbs lighter |
16.6 kg 37 lbs 2.5 kg 6 lbs heavier |
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Age
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32
20y younger
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52
20y older
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