1 week into cut
By Kevin, ID: 84u5umli |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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88 kg 194 lbs 4 kg 9 lbs lighter |
92 kg 203 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16% Healthy 10.3% higher
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14.5% Fit 9.4% lower
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Muscle Index
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5.7 Swole-ish 20.8% less swole
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7.2 Swole 26.3% swoler
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Sexy Index
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6.2 5.1% sexier
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5.9 4.8% less sexy
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BMI
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25.4 High 5.4% lower
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26.9 High 5.7% higher
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Daily Calorie Needs (?)
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2784 kcal High 1.7% lower
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2833 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 4.7% lower
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1.48 Average 5% higher
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FFMI (?)
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21.4 Above Average 7% lower
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23 High 7.5% higher
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Lean Mass
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73.9 kg 163 lbs 4.8 kg 11 lbs lighter |
78.7 kg 174 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 3.3% higher
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54.9 cm 22 inches 3.2% lower
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Waist Span
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40.1 cm 16 inches 8.1% higher
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37.1 cm 15 inches 7.5% lower
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Fat Mass
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14.1 kg 31 lbs 0.8 kg 2 lbs heavier |
13.3 kg 29 lbs 0.8 kg 2 lbs lighter |
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Age
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32 | 32 |