1 week into cut
By Kevin, ID: 84u5umli |
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Height
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186 cm 6'1" 5 cm 2 inches taller |
181 cm 5'11" 5 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 5 kg 11 lbs heavier |
83 kg 183 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16% Healthy 4.6% higher
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15.3% Healthy 4.4% lower
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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6.2 |
6.2 |
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BMI
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25.4 High 0.4% higher
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25.3 High 0.4% lower
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Daily Calorie Needs (?)
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2784 kcal High 4.7% higher
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2660 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 5.4% lower
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1.49 Average 5.7% higher
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FFMI (?)
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21.4 Above Average 0.5% lower
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21.5 Above Average 0.5% higher
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Lean Mass
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73.9 kg 163 lbs 3.6 kg 8 lbs heavier |
70.3 kg 155 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 26.3% higher
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44.9 cm 18 inches 20.8% lower
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Waist Span
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40.1 cm 16 inches 33.2% higher
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30.1 cm 12 inches 24.9% lower
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Fat Mass
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14.1 kg 31 lbs 1.4 kg 3 lbs heavier |
12.7 kg 28 lbs 1.4 kg 3 lbs lighter |
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Age
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32
12y older
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20
12y younger
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