1 week into cut
By Kevin, ID: 84u5umli |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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88 kg 194 lbs |
88 kg 194 lbs |
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Body Fat %
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16% Healthy 14.4% lower
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18.7% Chubby 16.9% higher
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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6.2 7.5% less sexy
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7 Sexy 8.1% sexier
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BMI
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25.4 High 6.3% lower
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27.2 High 6.8% higher
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Daily Calorie Needs (?)
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2784 kcal High 7.2% higher
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2598 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 10.2% lower
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1.57 Average 11.3% higher
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FFMI (?)
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21.4 Above Average 3.2% lower
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22.1 High 3.3% higher
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Lean Mass
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73.9 kg 163 lbs 2.4 kg 5 lbs heavier |
71.5 kg 158 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 4.8% higher
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54.1 cm 21 inches 4.6% lower
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Waist Span
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40.1 cm 16 inches 16.2% higher
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34.5 cm 14 inches 14% lower
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Fat Mass
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14.1 kg 31 lbs 2.4 kg 5 lbs lighter |
16.5 kg 36 lbs 2.4 kg 5 lbs heavier |
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Age
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32
10y older
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22
10y younger
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