2 April 2019
By Damhan_alla, ID: 84wizg0f |
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Post Run 7/4/16
By holmesp, ID: 0085ub84 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.9% Fit 2.6% lower
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15.3% Healthy 2.7% higher
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Muscle Index
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5.6 Swole-ish 9.7% less swole
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6.2 Swole-ish 10.7% swoler
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Sexy Index
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7.7 Sexy 0.7% sexier
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7.65 Sexy 0.6% less sexy
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BMI
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24.2 Average 4.8% lower
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25.4 High 5.1% higher
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Daily Calorie Needs (?)
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2315 kcal High 1.9% lower
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2361 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% higher
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1.56 Average 0.6% lower
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FFMI (?)
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20.6 Average 4.2% lower
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21.5 Above Average 4.4% higher
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Lean Mass
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63 kg 139 lbs 1.4 kg 3 lbs lighter |
64.4 kg 142 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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44.4 cm 17 inches 3.5% lower
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46 cm 18 inches 3.6% higher
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Waist Span
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28.3 cm 11 inches 3.7% lower
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29.4 cm 12 inches 3.9% higher
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Fat Mass
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11 kg 24 lbs 0.6 kg 1 lbs lighter |
11.6 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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38
4y older
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34
4y younger
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