bulkingg
By krigona, ID: 5pba13dg |
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Height
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166 cm 5'5" 2 cm 1 inches shorter |
168 cm 5'6" 2 cm 1 inches taller |
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Weight
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63 kg 139 lbs 3 kg 7 lbs lighter |
66 kg 146 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.2% Healthy 17.8% higher
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14.6% Fit 15.1% lower
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Muscle Index
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4 25.9% less swole
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5.4 Swole-ish 35% swoler
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Sexy Index
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5.3 29.3% less sexy
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7.5 Sexy 41.5% sexier
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BMI
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22.9 Average 2.2% lower
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23.4 Average 2.3% higher
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Daily Calorie Needs (?)
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1958 kcal Average 6.6% lower
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2097 kcal Average 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 3.3% lower
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1.84 HOLY SHIT 3.4% higher
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FFMI (?)
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18.9 Average 5.5% lower
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20 Average 5.8% higher
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Lean Mass
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52.2 kg 115 lbs 4.2 kg 9 lbs lighter |
56.4 kg 124 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 0.4% lower
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52.6 cm 21 inches 0.4% higher
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Waist Span
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29.5 cm 12 inches 3.1% higher
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28.6 cm 11 inches 3.1% lower
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Fat Mass
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10.8 kg 24 lbs 1.2 kg 3 lbs heavier |
9.6 kg 21 lbs 1.2 kg 3 lbs lighter |
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Age
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20
36y younger
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56
36y older
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