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4/7/17
By Anonymous, ID: 84znov3j
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:75 kg  ·  165 lbs
Body Fat %:16.3%
BMI:23.2
Muscle Index:4.3
Sexy Index:6
Body Type:
Regular
Healthy
Mango
VS.
July progress
By Anonymous, ID: l8519mox
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.5%
BMI:24.6
Muscle Index:5.1
Sexy Index:5.202
Body Type:
Regular
Healthy
Parsnip
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4/7/17 Picture 1
July progress Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
75 kg
165 lbs
3 kg
7 lbs
lighter
78 kg
172 lbs
3 kg
7 lbs
heavier
Body Fat %
16.3%
Healthy
1.2%  lower
16.5%
Healthy
1.2%  higher
Muscle Index
4.3
15.7%  less swole
5.1
Swole-ish
18.6%  swoler
Sexy Index
6
15.3% sexier
5.202
13.3%   less sexy
BMI
23.2
Average
6%  lower
24.6
Average
6.3%  higher
Daily Calorie Needs  (?)
2309 kcal
High
3.3%  lower
2387 kcal
High
3.4%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
8.9%  lower
1.57
Average
9.8%  higher
FFMI (?)
19.4
Average
5.8%  lower
20.6
Average
6.2%  higher
Lean Mass
62.8 kg
138 lbs
2.3 kg
5 lbs
lighter
65.1 kg
144 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
50.4 cm
20 inches
2.9%  higher
49 cm
19 inches
2.8%  lower
Waist Span
35.3 cm
14 inches
13.1%  higher
31.2 cm
12 inches
11.6%  lower
Fat Mass
12.2 kg
27 lbs
0.7 kg
2 lbs
lighter
12.9 kg
28 lbs
0.7 kg
2 lbs
heavier
Age
23
23

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