Martin 3
By Martin Lassen, ID: 850e0jl1 |
||||||||||||||||||||||||||
|
ruben. oct. 2015
By Ruben32, ID: eb0qh5w1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14.7% Fit 2% lower
|
15% Healthy 2% higher
|
||||||||||
Muscle Index
|
4.1 17.1% swoler
|
3.5 14.6% less swole
|
||||||||||
Sexy Index
|
5.3 13.1% less sexy
|
5.9 15.1% sexier
|
||||||||||
BMI
|
21.5 Average 4.1% higher
|
20.7 Low 3.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2179 kcal Average 3% higher
|
2116 kcal Average 2.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 3.5% lower
|
1.72 HOLY SHIT 3.6% higher
|
||||||||||
FFMI (?)
|
18.4 Average 4.5% higher
|
17.6 Average 4.3% lower
|
||||||||||
Lean Mass
|
58.9 kg 130 lbs 1.9 kg 4 lbs heavier |
57 kg 126 lbs 1.9 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
45.6 cm 18 inches 0.4% higher
|
45.4 cm 18 inches 0.4% lower
|
||||||||||
Waist Span
|
27.4 cm 11 inches 3.4% higher
|
26.5 cm 10 inches 3.3% lower
|
||||||||||
Fat Mass
|
10.1 kg 22 lbs |
10.1 kg 22 lbs |
||||||||||
Age
|
18
3y younger
|
21
3y older
|