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Before workout, J20th
By marchosias, ID: 53y6wsce
Picture 1
Age:31
Height:193 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:12.9%
BMI:25.5
Muscle Index:6.9
Sexy Index:6.63
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
Check-in 9/13/15
By wolfpacknatn, ID: 853071yu
Picture 1
Age:27
Height:193 cm  ·  6'4"
Weight:98 kg  ·  216 lbs
Body Fat %:15.8%
BMI:26.3
Muscle Index:6.1
Sexy Index:7.2
Body Type:
Tall
Healthy
Parsnip
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Before workout, J20th Picture 1
Check-in 9/13/15 Picture 1
Height
193 cm
6'4"
193 cm
6'4"
Weight
95 kg
209 lbs
3 kg
7 lbs
lighter
98 kg
216 lbs
3 kg
7 lbs
heavier
Body Fat %
12.9%
Fit
18.4%  lower
15.8%
Healthy
22.5%  higher
Muscle Index
6.9
Swole-ish
13.1%  swoler
6.1
Swole-ish
11.6%  less swole
Sexy Index
6.63
7.9%   less sexy
7.2
Sexy
8.6% sexier
BMI
25.5
High
3.1%  lower
26.3
High
3.2%  higher
Daily Calorie Needs  (?)
2968 kcal
High
0.2%  higher
2961 kcal
High
0.2%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
11.2%  higher
1.52
Average
10.1%  lower
FFMI (?)
22.2
High
22.2
High
Lean Mass
82.7 kg
182 lbs
0.2 kg
0 lbs
heavier
82.5 kg
182 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
58.9 cm
23 inches
5.9%  higher
55.6 cm
22 inches
5.6%  lower
Waist Span
34.8 cm
14 inches
4.7%  lower
36.5 cm
14 inches
4.9%  higher
Fat Mass
12.3 kg
27 lbs
3.2 kg
7 lbs
lighter
15.5 kg
34 lbs
3.2 kg
7 lbs
heavier
Age
31
4y older
27
4y younger

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