Mark Greenham overview
By alexander, ID: 6sns99p2 |
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End of November 2019
By Sterling9578, ID: 8558101y |
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Height
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177 cm 5'10" 19 cm 7 inches taller |
158 cm 5'2" 19 cm 7 inches shorter |
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Weight
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68 kg 150 lbs 9 kg 20 lbs heavier |
59 kg 130 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13% Fit 14.5% lower
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15.2% Healthy 16.9% higher
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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7.3 Sexy 7.6% sexier
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6.6 7% less sexy
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BMI
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21.7 Average 8.1% lower
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23.6 Average 8.8% higher
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Daily Calorie Needs (?)
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2189 kcal Average 15.9% higher
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1888 kcal Low 13.8% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 13.8% lower
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1.88 HOLY SHIT 16% higher
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FFMI (?)
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18.9 Average 5.5% lower
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20 Average 5.8% higher
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Lean Mass
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59.2 kg 131 lbs 9.2 kg 20 lbs heavier |
50 kg 110 lbs 9.2 kg 20 lbs lighter |
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Shoulders Span
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48 cm 19 inches 7.5% lower
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51.9 cm 20 inches 8.1% higher
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Waist Span
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29.7 cm 12 inches 7.6% higher
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27.6 cm 11 inches 7.1% lower
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Fat Mass
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8.8 kg 19 lbs 0.2 kg 0 lbs lighter |
9 kg 20 lbs 0.2 kg 0 lbs heavier |
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Age
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27
3y older
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24
3y younger
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