Helmut Strebl
By Anonymous, ID: 6zxt67gn |
||||||||||||||||||||||||||
|
End of November 2019
By Sterling9578, ID: 8558101y |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 19 cm 7 inches taller |
158 cm 5'2" 19 cm 7 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 19 kg 42 lbs heavier |
59 kg 130 lbs 19 kg 42 lbs lighter |
||||||||||
Body Fat %
|
15.2% Healthy |
15.2% Healthy |
||||||||||
Muscle Index
|
5.9 Swole-ish 7.3% swoler
|
5.5 Swole-ish 6.8% less swole
|
||||||||||
Sexy Index
|
6 15.2% less sexy
|
6.6 17.9% sexier
|
||||||||||
BMI
|
24.9 Average 5.4% higher
|
23.6 Average 5.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2420 kcal High 28.2% higher
|
1888 kcal Low 22% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 9% lower
|
1.88 HOLY SHIT 9.9% higher
|
||||||||||
FFMI (?)
|
21.1 Above Average 5.5% higher
|
20 Average 5.2% lower
|
||||||||||
Lean Mass
|
66.1 kg 146 lbs 16.1 kg 35 lbs heavier |
50 kg 110 lbs 16.1 kg 35 lbs lighter |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 2.3% higher
|
51.9 cm 20 inches 2.3% lower
|
||||||||||
Waist Span
|
31.1 cm 12 inches 12.7% higher
|
27.6 cm 11 inches 11.3% lower
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 2.9 kg 6 lbs heavier |
9 kg 20 lbs 2.9 kg 6 lbs lighter |
||||||||||
Age
|
43
19y older
|
24
19y younger
|