First aug 5 2015
By Anonymous, ID: 5d9aczua |
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One Month Cut
By ABuonomo, ID: 855ub604 |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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83 kg 183 lbs 6 kg 13 lbs lighter |
89 kg 196 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 8.2% higher
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14.6% Fit 7.6% lower
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Muscle Index
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5.4 Swole-ish 11.5% less swole
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6.1 Swole-ish 13% swoler
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Sexy Index
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7.5 Sexy 1.7% sexier
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7.17876 Sexy 1.7% less sexy
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BMI
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24.8 Average 1.6% lower
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25.2 High 1.6% higher
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Daily Calorie Needs (?)
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2544 kcal High 7.4% lower
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2746 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 8.3% higher
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1.44 Average 7.7% lower
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FFMI (?)
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20.9 Average 2.8% lower
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21.5 Above Average 2.9% higher
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Lean Mass
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69.9 kg 154 lbs 6.1 kg 13 lbs lighter |
76 kg 168 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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51 cm 20 inches 4.1% higher
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49 cm 19 inches 3.9% lower
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Waist Span
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32.7 cm 13 inches 3.8% lower
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34 cm 13 inches 4% higher
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Fat Mass
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13.1 kg 29 lbs 0.1 kg 0 lbs heavier |
13 kg 29 lbs 0.1 kg 0 lbs lighter |
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Age
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20
12y younger
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32
12y older
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