Two Weeks Cut
By ABuonomo, ID: 73t56f7r |
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One Month Cut
By ABuonomo, ID: 855ub604 |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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91 kg 201 lbs 2 kg 4 lbs heavier |
89 kg 196 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 8.2% higher
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14.6% Fit 7.6% lower
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Muscle Index
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5.9 Swole-ish 3.3% less swole
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6.1 Swole-ish 3.4% swoler
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Sexy Index
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7.038 Sexy 2% less sexy
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7.17876 Sexy 2% sexier
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BMI
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25.8 High 2.3% higher
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25.2 High 2.2% lower
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Daily Calorie Needs (?)
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2766 kcal High 0.7% higher
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2746 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.1% lower
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1.44 Average 2.1% higher
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FFMI (?)
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21.7 Above Average 0.9% higher
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21.5 Above Average 0.9% lower
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Lean Mass
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76.6 kg 169 lbs 0.6 kg 1 lbs heavier |
76 kg 168 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 1.2% higher
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49 cm 19 inches 1.2% lower
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Waist Span
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35.1 cm 14 inches 3.2% higher
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34 cm 13 inches 3.1% lower
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Fat Mass
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14.4 kg 32 lbs 1.4 kg 3 lbs heavier |
13 kg 29 lbs 1.4 kg 3 lbs lighter |
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Age
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32 | 32 |