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One Month Cut
By ABuonomo, ID: 855ub604
Picture 1
Age:32
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:14.6%
BMI:25.2
Muscle Index:6.1
Sexy Index:7.17876
Body Type:
Tall
Fit
Mango
VS.
Bulking Sept 2015
By nibb, ID: keo79b28
Picture 1
Age:29
Height:183 cm  ·  6'0"
Weight:91 kg  ·  201 lbs
Body Fat %:18.1%
BMI:27.2
Muscle Index:5.3
Sexy Index:5.9
Body Type:
Tall
Healthy
Mango
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One Month Cut Picture 1
Bulking Sept 2015 Picture 1
Height
188 cm
6'2"
5 cm
2 inches
taller
183 cm
6'0"
5 cm
2 inches
shorter
Weight
89 kg
196 lbs
2 kg
4 lbs
lighter
91 kg
201 lbs
2 kg
4 lbs
heavier
Body Fat %
14.6%
Fit
19.3%  lower
18.1%
Healthy
24%  higher
Muscle Index
6.1
Swole-ish
15.1%  swoler
5.3
Swole-ish
13.1%  less swole
Sexy Index
7.17876
Sexy
21.7% sexier
5.9
17.8%   less sexy
BMI
25.2
High
7.3%  lower
27.2
High
7.9%  higher
Daily Calorie Needs  (?)
2746 kcal
High
1.8%  higher
2697 kcal
High
1.8%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
4.6%  lower
1.51
Average
4.9%  higher
FFMI (?)
21.5
Above Average
3.6%  lower
22.3
High
3.7%  higher
Lean Mass
76 kg
168 lbs
1.5 kg
3 lbs
heavier
74.5 kg
164 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
49 cm
19 inches
0.6%  lower
49.3 cm
19 inches
0.6%  higher
Waist Span
34 cm
13 inches
4.3%  higher
32.6 cm
13 inches
4.1%  lower
Fat Mass
13 kg
29 lbs
3.5 kg
8 lbs
lighter
16.5 kg
36 lbs
3.5 kg
8 lbs
heavier
Age
32
3y older
29
3y younger

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