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One Month Cut
By ABuonomo, ID: 855ub604
Picture 1
Age:32
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:14.6%
BMI:25.2
Muscle Index:6.1
Sexy Index:7.17876
Body Type:
Tall
Fit
Mango
VS.
PreCut
By ABuonomo, ID: n4tik89b
Picture 1
Age:31
Height:189 cm  ·  6'2"
Weight:93 kg  ·  205 lbs
Body Fat %:17.2%
BMI:26
Muscle Index:5.2
Sexy Index:6.9
Body Type:
Tall
Healthy
Mango
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One Month Cut Picture 1
PreCut Picture 1
Height
188 cm
6'2"
1 cm
0 inches
shorter
189 cm
6'2"
1 cm
0 inches
taller
Weight
89 kg
196 lbs
4 kg
9 lbs
lighter
93 kg
205 lbs
4 kg
9 lbs
heavier
Body Fat %
14.6%
Fit
15.1%  lower
17.2%
Healthy
17.8%  higher
Muscle Index
6.1
Swole-ish
17.3%  swoler
5.2
Swole-ish
14.8%  less swole
Sexy Index
7.17876
Sexy
4% sexier
6.9
3.9%   less sexy
BMI
25.2
High
3.3%  lower
26
High
3.4%  higher
Daily Calorie Needs  (?)
2746 kcal
High
1.2%  lower
2779 kcal
High
1.2%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
2.7%  lower
1.48
Average
2.8%  higher
FFMI (?)
21.5
Above Average
0.5%  lower
21.6
Above Average
0.5%  higher
Lean Mass
76 kg
168 lbs
1 kg
2 lbs
lighter
77 kg
170 lbs
1 kg
2 lbs
heavier
Shoulders Span
49 cm
19 inches
2.6%  lower
50.3 cm
20 inches
2.7%  higher
Waist Span
34 cm
13 inches
34 cm
13 inches
Fat Mass
13 kg
29 lbs
3 kg
7 lbs
lighter
16 kg
35 lbs
3 kg
7 lbs
heavier
Age
32
1y older
31
1y younger

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