One Month Cut
By ABuonomo, ID: 855ub604 |
||||||||||||||||||||||||||
|
musculação
By skazy65, ID: ve9eoe3r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 8 cm 3 inches taller |
180 cm 5'11" 8 cm 3 inches shorter |
||||||||||
Weight
|
89 kg 196 lbs 1 kg 2 lbs heavier |
88 kg 194 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
14.6% Fit 21.9% lower
|
18.7% Chubby 28.1% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 22% swoler
|
5 Swole-ish 18% less swole
|
||||||||||
Sexy Index
|
7.17876 Sexy 7.1% sexier
|
7 Sexy 6.7% less sexy
|
||||||||||
BMI
|
25.2 High 7.3% lower
|
27.2 High 7.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2746 kcal High 5.7% higher
|
2598 kcal High 5.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 8.3% lower
|
1.57 Average 9% higher
|
||||||||||
FFMI (?)
|
21.5 Above Average 2.7% lower
|
22.1 High 2.8% higher
|
||||||||||
Lean Mass
|
76 kg 168 lbs 4.5 kg 10 lbs heavier |
71.5 kg 158 lbs 4.5 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
49 cm 19 inches 9.4% lower
|
54.1 cm 21 inches 10.4% higher
|
||||||||||
Waist Span
|
34 cm 13 inches 1.4% lower
|
34.5 cm 14 inches 1.5% higher
|
||||||||||
Fat Mass
|
13 kg 29 lbs 3.5 kg 8 lbs lighter |
16.5 kg 36 lbs 3.5 kg 8 lbs heavier |
||||||||||
Age
|
32
10y older
|
22
10y younger
|