Reprise workout
By Detraz01, ID: 856cm224 |
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Maintenance Mode
By ArmoredBear, ID: bc60x414 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 7 kg 15 lbs lighter |
82 kg 181 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.2% Healthy 6.3% higher
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14.3% Fit 5.9% lower
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Muscle Index
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6.2 Swole-ish 21.5% less swole
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7.9 Swole 27.4% swoler
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Sexy Index
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7.4 Sexy 9.7% less sexy
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8.19787839078 Sexy 10.8% sexier
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BMI
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25.4 High 7.5% lower
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27.4 High 8.1% higher
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Daily Calorie Needs (?)
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2336 kcal High 8.6% lower
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2556 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 5.2% higher
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1.54 Average 4.9% lower
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FFMI (?)
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21.5 Above Average 8.5% lower
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23.5 High 9.3% higher
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Lean Mass
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63.6 kg 140 lbs 6.7 kg 15 lbs lighter |
70.3 kg 155 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 8.3% higher
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52.1 cm 21 inches 7.6% lower
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Waist Span
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34.8 cm 14 inches 3% higher
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33.8 cm 13 inches 2.9% lower
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Fat Mass
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11.4 kg 25 lbs 0.3 kg 1 lbs lighter |
11.7 kg 26 lbs 0.3 kg 1 lbs heavier |
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Age
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27
2y older
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25
2y younger
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