Jul 09 2015
By Anonymous, ID: 1d2c267k |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.3% Healthy 8.4% lower
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16.7% Healthy 9.2% higher
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Muscle Index
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6.8 Swole-ish 11.5% swoler
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6.1 Swole-ish 10.3% less swole
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Sexy Index
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5.4 3.8% sexier
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5.2 3.7% less sexy
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BMI
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26.5 High 1.2% lower
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26.8 High 1.2% higher
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Daily Calorie Needs (?)
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2585 kcal High 0.4% higher
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2574 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% higher
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1.51 Average 0.7% lower
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FFMI (?)
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22.5 High 0.9% higher
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22.3 High 0.9% lower
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Lean Mass
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71.1 kg 157 lbs 0.3 kg 1 lbs heavier |
70.8 kg 156 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 4.2% lower
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47.7 cm 19 inches 4.4% higher
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Waist Span
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30 cm 12 inches 4.8% lower
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31.5 cm 12 inches 5% higher
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Fat Mass
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12.9 kg 28 lbs 1.3 kg 3 lbs lighter |
14.2 kg 31 lbs 1.3 kg 3 lbs heavier |
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Age
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20
14y younger
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34
14y older
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