8-12
By Nick, ID: 6yo66i7w |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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81 kg 179 lbs 4 kg 9 lbs lighter |
85 kg 187 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.2% Healthy 3% higher
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16.7% Healthy 2.9% lower
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Muscle Index
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5.5 Swole-ish 9.8% less swole
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6.1 Swole-ish 10.9% swoler
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Sexy Index
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7.9 Sexy 51.9% sexier
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5.2 34.2% less sexy
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BMI
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26.2 High 2.5% lower
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26.8 High 2.6% higher
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Daily Calorie Needs (?)
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2451 kcal High 4.8% lower
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2574 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 13.9% higher
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1.51 Average 12.2% lower
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FFMI (?)
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21.7 Above Average 2.7% lower
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22.3 High 2.8% higher
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Lean Mass
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67.1 kg 148 lbs 3.7 kg 8 lbs lighter |
70.8 kg 156 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 6.3% higher
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47.7 cm 19 inches 5.9% lower
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Waist Span
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29.4 cm 12 inches 6.7% lower
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31.5 cm 12 inches 7.1% higher
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Fat Mass
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13.9 kg 31 lbs 0.3 kg 1 lbs lighter |
14.2 kg 31 lbs 0.3 kg 1 lbs heavier |
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Age
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24
10y younger
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34
10y older
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