Giancarlo May 9 2016
By giancarlo, ID: 9a367jg1 |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18% Healthy 9.1% lower
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19.8% Chubby 10% higher
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Muscle Index
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5 Swole-ish 19% swoler
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4.2 16% less swole
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Sexy Index
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4.8 9.4% less sexy
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5.3 10.4% sexier
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BMI
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26.2 High 0.9% lower
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26.4 High 1% higher
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Daily Calorie Needs (?)
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2429 kcal High 4.3% higher
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2328 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 5.7% higher
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1.40 Average 5.4% lower
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FFMI (?)
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21.4 Above Average 0.9% higher
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21.2 Above Average 0.9% lower
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Lean Mass
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66.4 kg 146 lbs 3 kg 7 lbs heavier |
63.4 kg 140 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 0.6% higher
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50 cm 20 inches 0.6% lower
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Waist Span
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33.9 cm 13 inches 5% lower
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35.7 cm 14 inches 5.3% higher
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Fat Mass
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14.6 kg 32 lbs 1 kg 2 lbs lighter |
15.6 kg 34 lbs 1 kg 2 lbs heavier |
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Age
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37
19y older
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18
19y younger
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