Tuhin before transformation
By Anonymous, ID: 857ud696 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 9 kg 20 lbs lighter |
81 kg 179 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
15.6% Healthy 13.9% higher
|
13.7% Fit 12.2% lower
|
||||||||||
Muscle Index
|
4.4 29% less swole
|
6.2 Swole-ish 40.9% swoler
|
||||||||||
Sexy Index
|
5.8 23.7% less sexy
|
7.6 Sexy 31% sexier
|
||||||||||
BMI
|
22.7 Average 7.1% lower
|
24.5 Average 7.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2242 kcal Average 11.9% lower
|
2544 kcal High 13.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 16.9% lower
|
1.78 HOLY SHIT 20.3% higher
|
||||||||||
FFMI (?)
|
19.2 Average 9% lower
|
21.1 Above Average 9.9% higher
|
||||||||||
Lean Mass
|
60.8 kg 134 lbs 9.1 kg 20 lbs lighter |
69.9 kg 154 lbs 9.1 kg 20 lbs heavier |
||||||||||
Shoulders Span
|
51.7 cm 20 inches 3.7% lower
|
53.7 cm 21 inches 3.9% higher
|
||||||||||
Waist Span
|
35.1 cm 14 inches 16.2% higher
|
30.2 cm 12 inches 14% lower
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 0.1 kg 0 lbs heavier |
11.1 kg 24 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
32
13y older
|
19
13y younger
|