Tuhin before transformation
By Anonymous, ID: 857ud696 |
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May 20th 2015
By ethanzh, ID: 17053043 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.6% Healthy 18.2% higher
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13.2% Fit 15.4% lower
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Muscle Index
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4.4 31.3% less swole
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6.4 Swole-ish 45.5% swoler
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Sexy Index
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5.8 10.8% less sexy
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6.5 12.1% sexier
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BMI
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22.7 Average 6.5% lower
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24.3 Average 7% higher
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Daily Calorie Needs (?)
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2242 kcal Average 8.2% lower
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2443 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.5% higher
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1.43 Average 3.4% lower
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FFMI (?)
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19.2 Average 9% lower
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21.1 Above Average 9.9% higher
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Lean Mass
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60.8 kg 134 lbs 6 kg 13 lbs lighter |
66.8 kg 147 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 5.3% higher
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49.1 cm 19 inches 5% lower
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Waist Span
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35.1 cm 14 inches 2.3% higher
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34.3 cm 14 inches 2.3% lower
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Fat Mass
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11.2 kg 25 lbs 1 kg 2 lbs heavier |
10.2 kg 22 lbs 1 kg 2 lbs lighter |
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Age
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32
14y older
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18
14y younger
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