Sept 2015
By Mikeflanny, ID: 705j724x |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.7% Healthy 0.6% higher
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15.6% Healthy 0.6% lower
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Muscle Index
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5.7 Swole-ish 29.5% swoler
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4.4 22.8% less swole
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Sexy Index
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6.324 9% sexier
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5.8 8.3% less sexy
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BMI
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24.9 Average 9.7% higher
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22.7 Average 8.9% lower
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Daily Calorie Needs (?)
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2435 kcal High 8.6% higher
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2242 kcal Average 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average |
1.48 Average |
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FFMI (?)
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21 Above Average 9.4% higher
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19.2 Average 8.6% lower
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Lean Mass
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66.6 kg 147 lbs 5.8 kg 13 lbs heavier |
60.8 kg 134 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 6.4% lower
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51.7 cm 20 inches 6.8% higher
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Waist Span
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32.7 cm 13 inches 6.8% lower
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35.1 cm 14 inches 7.3% higher
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Fat Mass
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12.4 kg 27 lbs 1.2 kg 3 lbs heavier |
11.2 kg 25 lbs 1.2 kg 3 lbs lighter |
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Age
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49
17y older
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32
17y younger
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