Tuhin before transformation
By Anonymous, ID: 857ud696 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.6% Healthy 11.9% lower
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17.7% Healthy 13.5% higher
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Muscle Index
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4.4 7.3% swoler
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4.1 6.8% less swole
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Sexy Index
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5.8 13.7% sexier
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5.4 12.1% less sexy
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BMI
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22.7 Average 4.7% lower
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23.8 Average 4.9% higher
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Daily Calorie Needs (?)
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2242 kcal Average 1% higher
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2220 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.3% lower
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1.50 Average 1.4% higher
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FFMI (?)
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19.2 Average 2% lower
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19.6 Average 2.1% higher
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Lean Mass
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60.8 kg 134 lbs 0.7 kg 2 lbs heavier |
60.1 kg 132 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 4.2% higher
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49.6 cm 20 inches 4.1% lower
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Waist Span
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35.1 cm 14 inches 6% higher
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33.1 cm 13 inches 5.7% lower
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Fat Mass
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11.2 kg 25 lbs 1.7 kg 4 lbs lighter |
12.9 kg 28 lbs 1.7 kg 4 lbs heavier |
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Age
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32
14y older
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18
14y younger
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