Tuhin before transformation
By Anonymous, ID: 857ud696 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.6% Healthy 10.6% higher
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14.1% Fit 9.6% lower
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Muscle Index
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4.4 18.5% less swole
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5.4 Swole-ish 22.7% swoler
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Sexy Index
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5.8 20.5% less sexy
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7.5 Sexy 25.9% sexier
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BMI
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22.7 Average 2.5% lower
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23.3 Average 2.6% higher
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Daily Calorie Needs (?)
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2242 kcal Average 2.8% lower
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2306 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 10.8% lower
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1.66 Very High 12.2% higher
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FFMI (?)
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19.2 Average 4% lower
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20 Average 4.2% higher
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Lean Mass
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60.8 kg 134 lbs 1.9 kg 4 lbs lighter |
62.7 kg 138 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 2.6% higher
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50.4 cm 20 inches 2.5% lower
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Waist Span
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35.1 cm 14 inches 15.5% higher
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30.4 cm 12 inches 13.4% lower
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Fat Mass
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11.2 kg 25 lbs 0.9 kg 2 lbs heavier |
10.3 kg 23 lbs 0.9 kg 2 lbs lighter |
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Age
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32
10y older
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22
10y younger
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