Tuhin before transformation
By Anonymous, ID: 857ud696 |
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Buakaw Banchamek
By lukaska, ID: o23o45pw |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 7 kg 15 lbs heavier |
65 kg 143 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.6% Healthy 12.2% higher
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13.9% Fit 10.9% lower
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Muscle Index
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4.4 |
4.4 |
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Sexy Index
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5.8 20.5% less sexy
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7.5 Sexy 25.9% sexier
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BMI
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22.7 Average 5.8% higher
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21.5 Average 5.5% lower
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Daily Calorie Needs (?)
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2242 kcal Average 7.6% higher
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2084 kcal Average 7% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.1% higher
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1.45 Average 2% lower
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FFMI (?)
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19.2 Average 3.8% higher
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18.5 Average 3.6% lower
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Lean Mass
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60.8 kg 134 lbs 4.8 kg 11 lbs heavier |
56 kg 123 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 5% lower
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54.4 cm 21 inches 5.2% higher
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Waist Span
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35.1 cm 14 inches 6.4% lower
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37.5 cm 15 inches 6.8% higher
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Fat Mass
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11.2 kg 25 lbs 2.2 kg 5 lbs heavier |
9 kg 20 lbs 2.2 kg 5 lbs lighter |
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Age
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32
2y older
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30
2y younger
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