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Tuhin before transformation
By Anonymous, ID: 857ud696
Picture 1
Age:32
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.6%
BMI:22.7
Muscle Index:4.4
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
Evolutivos of myself
By Anonymous, ID: qlun3sy7
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:15.7%
BMI:23.4
Muscle Index:4.8
Sexy Index:7.1
Body Type:
Regular
Healthy
Mango
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Tuhin before transformation Picture 1
Evolutivos of myself Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
72 kg
159 lbs
2 kg
4 lbs
lighter
74 kg
163 lbs
2 kg
4 lbs
heavier
Body Fat %
15.6%
Healthy
0.6%  lower
15.7%
Healthy
0.6%  higher
Muscle Index
4.4
8.3%  less swole
4.8
9.1%  swoler
Sexy Index
5.8
18.3%   less sexy
7.1
Sexy
22.4% sexier
BMI
22.7
Average
2.7%  lower
23.4
Average
2.8%  higher
Daily Calorie Needs  (?)
2242 kcal
Average
6.1%  lower
2388 kcal
High
6.5%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
1.48
Average
FFMI (?)
19.2
Average
2.5%  lower
19.7
Average
2.6%  higher
Lean Mass
60.8 kg
134 lbs
1.6 kg
4 lbs
lighter
62.4 kg
138 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
51.7 cm
20 inches
51.7 cm
20 inches
Waist Span
35.1 cm
14 inches
0.6%  higher
34.9 cm
14 inches
0.6%  lower
Fat Mass
11.2 kg
25 lbs
0.4 kg
1 lbs
lighter
11.6 kg
26 lbs
0.4 kg
1 lbs
heavier
Age
32
14y older
18
14y younger

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