Tuhin before transformation
By Anonymous, ID: 857ud696 |
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test
By amokav, ID: r25blx6m |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.6% Healthy 2.5% lower
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16% Healthy 2.6% higher
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Muscle Index
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4.4 10.2% less swole
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4.9 11.4% swoler
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Sexy Index
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5.8 1.8% sexier
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5.7 1.7% less sexy
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BMI
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22.7 Average 4.7% lower
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23.9 Average 5% higher
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Daily Calorie Needs (?)
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2242 kcal Average 7.6% lower
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2427 kcal High 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.3% lower
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1.50 Average 1.4% higher
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FFMI (?)
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19.2 Average 4% lower
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20 Average 4.2% higher
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Lean Mass
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60.8 kg 134 lbs 5.6 kg 12 lbs lighter |
66.4 kg 146 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 2.6% lower
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53.1 cm 21 inches 2.7% higher
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Waist Span
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35.1 cm 14 inches 0.8% lower
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35.4 cm 14 inches 0.9% higher
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Fat Mass
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11.2 kg 25 lbs 1.4 kg 3 lbs lighter |
12.6 kg 28 lbs 1.4 kg 3 lbs heavier |
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Age
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32
2y younger
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34
2y older
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