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Tuhin before transformation
By Anonymous, ID: 857ud696
Picture 1
Age:32
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.6%
BMI:22.7
Muscle Index:4.4
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
Bodywhat test 02/11
By Anonymous, ID: u0l4331e
Picture 1
Age:34
Height:178 cm  ·  5'10"
Weight:78.9 kg  ·  174 lbs
Body Fat %:18%
BMI:24.9
Muscle Index:4.4
Sexy Index:5.5
Body Type:
Regular
Healthy
Beetroot
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Tuhin before transformation Picture 1
Bodywhat test 02/11 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
72 kg
159 lbs
6.9 kg
15 lbs
lighter
78.9 kg
174 lbs
6.9 kg
15 lbs
heavier
Body Fat %
15.6%
Healthy
13.3%  lower
18%
Healthy
15.4%  higher
Muscle Index
4.4
4.4
Sexy Index
5.8
5.5% sexier
5.5
5.2%   less sexy
BMI
22.7
Average
8.8%  lower
24.9
Average
9.6%  higher
Daily Calorie Needs  (?)
2242 kcal
Average
5.5%  lower
2372 kcal
High
5.8%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
5%  higher
1.41
Average
4.7%  lower
FFMI (?)
19.2
Average
5.9%  lower
20.4
Average
6.3%  higher
Lean Mass
60.8 kg
134 lbs
3.9 kg
9 lbs
lighter
64.7 kg
143 lbs
3.9 kg
9 lbs
heavier
Shoulders Span
51.7 cm
20 inches
2.8%  higher
50.3 cm
20 inches
2.7%  lower
Waist Span
35.1 cm
14 inches
1.4%  lower
35.6 cm
14 inches
1.4%  higher
Fat Mass
11.2 kg
25 lbs
3 kg
7 lbs
lighter
14.2 kg
31 lbs
3 kg
7 lbs
heavier
Age
32
2y younger
34
2y older

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